Paying close attention to the present moment without judgment -- the basic idea behind all mindfulness techniques -- can help calm anxiety and improve focus, said Resh Gupta, a postdoctoral research associate with the Mindfulness Science and Practice research cluster.
An often-ignored type of cell in the brain plays a dynamic and surprisingly complex role in our ability to process information, according to new research from Oregon Health & Science University (OHSU).
A new study has found a link between midlife intakes of high-quality carbohydrates and dietary fibre to better health in older women.
For decades, doctors and researchers have puzzled over a fundamental heart rhythm mystery: why do women have faster heartbeats while men are more susceptible to developing irregular rhythms like atrial fibrillation (AFib).
Scientists discovered that a previously uncharacterized subset of immune cells may play an important role in the development of allergy illnesses and explain disparities between urban and rural populations.
Millions of kilometers of rivers around the world are carrying antibiotic pollution at levels high enough to promote drug resistance and harm aquatic life, a new study warns.
The coffee is so good along with the fresh daily baked goods.
Made with real-fruit and cream. Strawberry, wild berry, and more.
Perfect for the home roasting enthusiast.
The streusel is perfectly buttery, with rich flavor from brown sugar.
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